lander-formula
v2.0.0
Published
Lander's formula for one-rep max
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lander-formula
Lander's formula for one-repetition maximum.
Example
var lander = require('lander-formula');
lander(100, 6);
// => 117
Installation
$ npm install lander-formula
API
var lander = require('lander-formula');
lander(weight, reps)
Given Number weight
and Number reps
, returns the one-repetition maximum
according to Lander's formula as a Number.