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cognitive load is central to decision making and typically more work is required when cognitive resources are limited. this additional work is referred to as cognitive load. cognitive load might be adaptive for some situations and not for others. this means that people make some decisions quickly because they are effective, while others require more effort. this article discusses the relation between cognitive load, decision making and the confirmation bias. it does so using examples from the field of health behaviour and the theory of affective computing. the examples discussed are from health interventions, specifically weight management and smoking cessation. here, we will first briefly describe some of the findings from psychological studies where cognitive load emerges as a factor when assessing the communication of information. then we discuss how cognitive load might play out in the context of current health behaviour. finally, we briefly comment on how cognitive load might affect these behaviours and ways to improve communication and the design of behavioural change interventions. as such, we draw ideas from the fields of health psychology, psychology and the engineering of psychological software.


three overarching themes characterise the way we think about social media, particularly as it relates to friendship. first, the simplicity of the internet is a strength that is often exaggerated. on the internet, people enjoy their anonymity. they can engage in activities they might not do in real life, and they can develop specialised skills that they would not in offline social situations. but the disadvantage is that people can never really know who they are interacting with in cyberspace. the second theme is that the evolution of online media has been so rapid, that we have yet to develop realistic understandings of how they might change social life. the third theme is that the rise of online media has been so speedy, that it has raised several problematic questions about how people might be expected to adapt to it. this has lead to a sort of ‘revolt’ against social media, and a call for a rethinking of how relationships are formed, maintained, and carried out. 84d34552a1