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fitness-macros-calculator

v2.1.1

Published

This is a fitness calculator for macros with three levels of fitness lose weight, get gains, or maintain fitness with protein, calories, fats, and carbs

Downloads

3

Vulnerabilities

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Links

Git

Maintainers

derfmiloderfmilo

Keywords

fitnessmacroscalculator

Readme

Fitness Macros Calculator

This is the Mifflin Macros Calculator. Macro Calculator - Mifflin-St Jeor Formula

Example Use

var mifflin = require("fitness-macros-calculator"); var sum = mifflin.macros({weight: 132,height:{ft:6,in:1},birthday:481834906});

Example Return Value

return value = { carbs : { weightloss : '137.0', weightmaintain : '218.0', weightgain : '259.0' }, calories : { weightloss : 1291.44, weightmaintain : 1547.0375, weightgain : 1668.1100000000001 }, fat : '36.0', protein : '103' }