brzycki
v2.0.0
Published
Brzycki's formula for one-rep max
Downloads
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Readme
brzycki
Brzycki's formula for one-repetition maximum.
Example
const brzycki = require('brzycki');
brzycki(100, 6);
// => 116
Installation
$ npm install brzycki
API
const brzycki = require('brzycki');
brzycki(weight, reps)
Given Number weight
and Number reps
, returns Brzycki's one-repetition
maximum as a Number.